Welcome 

 

People come to counselling for many reasons — stress, anxiety, grief, relationship struggles, or simply a sense that something isn’t right. Sometimes it’s about finding clarity during a difficult time; other times, it’s about healing from the past or making meaningful changes.

Whatever brings you here, counselling offers a confidential, supportive space where you can feel heard and understood. You don’t have to face things alone.

I offer counselling as a separate service or a combination of services.

 

The benefits of Combining Therapy - A Holistic Approach to Healing:

Integrating counselling, psychotherapy or and hypnotherapy offers a powerful and holistic approach to emotional healing, self-discovery, and personal transformation. Each method plays a unique role in supporting mental well-being, and together they create a deeper, more effective therapeutic experience.

I offer a 60 or 90 minutes initial counselling appointment to discuss your issue in confidence - please contact me through email:  totnestherapy@gmail.com or call: 07837 683425 & leave/text a message.  Alternatively, through our contact form's page.

Location:  Blacklers, Park Road, Dartington Hall, Totnes TQ9 6EQ

Counselling-Psychotherapy can help with: 
  • Anxiety and Stress Management
  • Self-Development and Self Esteem
  • Confidence
  • Fears and Phobias
  • Emotional Issues
  • Depression
  • Relationship Problems
  • P.T.S.D
  • Anger Management
  • Pain Management
  • Habit Reversal
  • Specific Counselling for Women
  • Women and Menopause
  • Coaching and more

Totnes Therapy is located in the beautiful grounds of Dartington Estate - Blacklers, Park Road, Dartington Hall, TQ9 6EQ with car park just opposite.  

The Treatment Room - Blogs 

  • Emma C

    Understanding therapist

    Anita is an understanding therapist. She guided me to consider my experiences and helped me deal with specific problems that I had in the past. Her gentle guidance helped me to consider my patterns of thinking
     
    Emma C
  • GC

    An empathetic, understanding and knowledgeable therapist! Highly recommended!

    I have had previous counselling and hypnotherapy with Anita and I find her to be a patient, understanding and knowledgeable therapist. She helped me through my difficult moments. I would recommend her gentle, empathetic approach anytime.

     
    GC
  • John L

    An absolutely outstanding counsellor

    I've had a number of counselling sessions with Anita now, and I find her to be very patient, understanding and empathetic, much more so than any other counsellor I have ever used. She really helped me to get to grip with my issues, and I have felt much more positive about life as a result. I wouldn't hesitate to recommend her to anyone else!

     
    John L
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    FOR ANITA @ TOTNES THERAPY I have had previous counselling and hypnotherapy with Anita and I find her to be a knowledgeable, non-judgemental, ethical and a patient/understanding therapist. She helped me through verydifficult moments. I would recommend her gentle, empathetic approach anytime! 5Stars.   GC
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